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What Is Body Brushing? Should I Add It To My Massage?
Dry brushing is a way to stimulate the skin and remove dead skin cells with a gentle brushing massage. Dry brushing was recommended by...
Nikki Terry, BA, LMBT
Feb 17, 20212 min read
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Welcome February! Valentine's Day and New Beginnings
What’s Happeningat Mindful Touch Massage & Wellness: Valentine’s Day is just around the corner! Valentine’s is a wonderful opportunity to...
Nikki Terry, BA, LMBT
Feb 4, 20212 min read
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New Services at Mindful Touch!
Hello, lovelies! I hope you are all well and healthy, and staying hopeful during this time. I just wanted to touch base quickly to...
Nikki Terry, BA, LMBT
Jan 19, 20213 min read
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COVID-19 Update - Review Policies & Procedures
Greetings, friends and clients! First things first!!! I, the Mindful Touch Team, appreciate you all so very much! The pandemic has been...
Nikki Terry, BA, LMBT
Jan 6, 20212 min read
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COVID SAFETY l Gift Certificate Expiration Dates
As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of a high quality,...
Nikki Terry, BA, LMBT
Dec 11, 20201 min read
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Grateful For You! Purchase Gift Certificates
Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not just on...
Nikki Terry, BA, LMBT
Nov 26, 20202 min read
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How Massage Changed My Life
It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist and the owner of Mindful Touch Massage...
Nikki Terry, BA, LMBT
Nov 17, 20202 min read
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Massage Therapy Soothes Anxiety Symptoms
Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety effects...
Nikki Terry, BA, LMBT
Oct 12, 20203 min read
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Online Scheduling Now Available/Masks Still Required
Happy September, beautiful humans! I have finally worked my way through most of our schedule from April and May. I have sent initial...
Nikki Terry, BA, LMBT
Sep 1, 20202 min read
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0 comments
COVID Update: Reopening September 1st Limited Capacity
For those of you who are ready to get back to your regular massages, I bring you good news.
Mindful Touch will reopen at a limited capacity
Nikki Terry, BA, LMBT
Aug 21, 20204 min read
86 views
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Our New Normal: When will Mindful Touch Re-open?
Hello, friends! As you may have heard, the Governor has signed an executive order that allows massage therapy businesses to re-open this...
Nikki Terry, BA, LMBT
May 22, 20203 min read
136 views
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COVID-19 Update & Mother's Day Gift Certificates
Greetings, friends. It has been too long, and I, and the Mindful Touch team, miss all of you so very much! We are looking forward to...
Nikki Terry, BA, LMBT
Apr 28, 20202 min read
36 views
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COVID-19 Governor Mandated Closure
Governor Roy Cooper has issued an executive order #120 that orders “because the ability to practice the social distancing necessary to...
Nikki Terry, BA, LMBT
Mar 24, 20201 min read
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A Pause & New Virtual Service
Good morning, friends and clients! I hope you are fairing well during these turbulent times. It is certainly surreal, and unlike anything...
Nikki Terry, BA, LMBT
Mar 19, 20204 min read
59 views
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Extra Precautions at Mindful Touch Massage
Greetings, friends. I hope this message finds each and every one of you healthy and well. As most of you know, COVID-19 has been...
Nikki Terry, BA, LMBT
Mar 12, 20202 min read
77 views
0 comments
How Often Should I Receive Massage?
One question I hear often is “How often should I get massage?”. My answer is usually dependent on the client’s specific situation. I...
Nikki Terry, BA, LMBT
Feb 27, 20202 min read
13 views
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Is it Alright to Sleep During My Massage?
Clients often ask me if it is OK to sleep during their massage. I usually answer with a firm “Absolutely!” Falling asleep during your...
Nikki Terry, BA, LMBT
Feb 6, 20202 min read
10 views
0 comments
Why I Created Mindful Touch Massage & Wellness
Happy New Year, Friends! I hope the beginning of this New Year has started out good for all of you, and you are looking forward to good...
Nikki Terry, BA, LMBT
Jan 8, 20204 min read
66 views
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Choose Wellness, not Overwhelm-ness this Holiday Season
The Holidays came fast this year!! It was like … Thanksgiving… and then... BAM! Holiday hustle and bustle came into full swing. I suppose...
Nikki Terry, BA, LMBT
Dec 6, 20193 min read
21 views
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Your Brain on Massage
Many of us get massage therapy to help relieve chronic pain conditions such back and neck pain, headaches, carpal tunnel, or sciatica....
Nikki Terry, BA, LMBT
Mar 7, 20192 min read
13 views
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