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Massage Therapy for Heart Health
Did you know February is Heart Health Awareness Month? At Mindful Touch Massage & Wellness, we care deeply about our clients' overall...
Nikki Terry, BA, LMBT
Feb 1, 20193 min read
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New Luxury Massage & Spa Therapies
Hygge season is upon us. In case you are not familiar with this word, it is a "Danish and Norwegian word for coziness and comfortable...
Nikki Terry, LMBT
Nov 2, 20182 min read
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5 Tips for the Best Massage Session Ever!
Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I...
Nikki Terry, LMBT
Sep 11, 20184 min read
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Massage Should Feel Good: Refuting the "No Pain, No Gain" Myth
Since becoming a massage therapist in Morganton, NC, I am shocked by the stories of clients who have been bruised and experience days of...
Nikki Terry, LMBT
Jul 17, 20183 min read
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The Benefits of CBD (Cannabidoil) Oil Massage
While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage Studio in Downtown...
Nikki Terry, LMBT
Apr 2, 20184 min read
44 views
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Prenatal Massage: Journey into Motherhood Feeling Amazing
Receiving regular massage therapy sessions during your pregnancy is an amazing benefit for you and your baby. When used in conjunction...
Nikki Terry, LMBT
May 30, 20172 min read
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Massage Therapy Reduces Anxiety Symptoms
Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety effects...
Nikki Terry, LMBT
Apr 12, 20173 min read
36 views
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Freedom from Sciatic Nerve Pain with Therapeutic Massage
Many of my massage clients have come to me looking for relief from sciatic nerve pain. The sciatic nerve is the longest nerve in your...
Nikki Terry, LMBT
Mar 4, 20173 min read
35 views
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Some Things Are Still Unattainable by a Swipe or Click
As I step into the dimly lit room, my mind and body respond almost immediately to the smell of coconut oil and soft music. The carefully...
Nikki Terry, LMBT
Jan 15, 20174 min read
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