#therapeuticmassage

Massage Therapy for Heart Health

Did you know February is Heart Health Awareness Month? At Mindful Touch Massage & Wellness, we care deeply about our clients' overall...

Feb 1, 20193 min read

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Hygge season is upon us. In case you are not familiar with this word, it is a "Danish and Norwegian word for coziness and comfortable...

Nov 2, 20182 min read

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Your massage session is a sacred time. It is likely you have carefully carved out this time to honor and invest in your wellness. I...

Sep 11, 20184 min read

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Many of my massage clients have come to me looking for relief from sciatic nerve pain. The sciatic nerve is the longest nerve in your...

Mar 4, 20173 min read

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As I step into the dimly lit room, my mind and body respond almost immediately to the smell of coconut oil and soft music. The carefully...

Jan 15, 20174 min read

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