#relaxation

Choose Wellness, not Overwhelm-ness this Holiday Season

The Holidays came fast this year!! It was like … Thanksgiving… and then... BAM! Holiday hustle and bustle came into full swing. I suppose...

Dec 6, 20193 min read

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Hygge season is upon us. In case you are not familiar with this word, it is a "Danish and Norwegian word for coziness and comfortable...

Nov 2, 20182 min read

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Since becoming a massage therapist in Morganton, NC, I am shocked by the stories of clients who have been bruised and experience days of...

Jul 17, 20183 min read

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While visiting my brother in Colorado last summer, I decided to check out this hip massage studio called LoDo Massage Studio in Downtown...

Apr 2, 20184 min read

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Receiving regular massage therapy sessions during your pregnancy is an amazing benefit for you and your baby. When used in conjunction...

May 30, 20172 min read

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Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety effects...

Apr 12, 20173 min read

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